by hossain ramzy | 4, Apr 2019 | Uncategorized
With the lengthening days, the warmer weather, and all of nature bursting to life, there is something about the spring season which gives us the enthusiasm to get up and start moving our bodies again. Regular exercise is proven to reduce anxiety and depression, it...
by hossain ramzy | 13, Mar 2019 | Uncategorized
The first few green shoots in the yard, buds starting to burst open and bird song in the trees are all signals that spring is on its way, hopefully bringing sunshine, longer days and of course, Easter celebrations. Easter is a great time to share with the whole...
by hossain ramzy | 14, Feb 2019 | Uncategorized
If your parents are approaching the age where you think they might require help moving around the home, here is some advise about how to start speaking to your folks about how a home elevator can improve their lives. Start discussions early Start talking earlier than...
by hossain ramzy | 11, Jan 2019 | Uncategorized
Now the holidays are over and January is here, you might be looking for ways to brighten the dark days and trying to work out how to keep fit and healthy. According to new research the answer is perhaps not as complicated or off-putting as you might think. New...
by hossain ramzy | 11, Dec 2018 | Uncategorized
The days are getting shorter and we are losing daylight hours at this time of year, but make a plan, now, to keep active this winter as your body and mind will both benefit from it, enormously, in the end. Getting active does not mean turning into an athlete...
by hossain ramzy | 12, Nov 2018 | Uncategorized
With Christmas fast approaching, and all the little extras on the shopping list mounting up, it can become an expensive time of year. Here are five ways in which seniors can save some money this holiday season. Make the most of our top tips from the Lifton Home...
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