by hossain ramzy | 17, Oct 2019 | Uncategorized
Future-proofing your home means making adaptations to your living space now so that it will be the best possible environment for you as you grow older. These changes to the home might take into account possible future mobility needs, visual or audio impairments, or...
by hossain ramzy | 10, Sep 2019 | Uncategorized
As we enter the autumnal months and daylight hours get shorter, it is common, especially for seniors and older people, to start suffering from the ‘winter blues’. Once there was just an understanding that wintertime can make people feel a bit down, but there is now...
by hossain ramzy | 8, Aug 2019 | Uncategorized
Labor Day originated in the late 1800s, when the Industrial Revolution was at its height and Americans were forced to work 12 hours a day, 7 days a week to earn enough wages for basic living. Children as young as 5 were working in mills and mines. Labor unions...
by hossain ramzy | 11, Jul 2019 | Uncategorized
One of the most enjoyable ways to look after your brain health in older age is to socialize more. The simple act of meeting with people, talking over the day’s activities, hobbies you’ve got in common or big plans and ideas, will give the brain a work-out in a way...
by hossain ramzy | 13, Jun 2019 | Uncategorized
Being diagnosed with any long term condition or illness can be a stressful and emotional time, with lots of information to take on board, and concern about the future. When that diagnosis is for an illness which may affect your long term mobility and health, it can...
by hossain ramzy | 10, May 2019 | Uncategorized
With the lengthening days, the warmer weather, and all of nature bursting to life, there is something about the spring season which gives us the enthusiasm to get up and start moving our bodies again. Regular exercise is proven to reduce anxiety and depression, it...
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