Five Ways to Exercise at Home

One of the many aspects of normal life for many Americans is the ability to participate in our chosen form of exercise. Many of us appreciate the need to practice weight bearing exercise for the benefit of healthy bone density, cardiovascular health and mental...

Five Resolutions for Seniors in 2020

It is that time of year when we all start remembering accomplishments in 2019 and thinking about how we might do better and be healthier in the coming year. Here are five things you could consider for 2020: Fall proof your homeOne third of all serious falls come from...

Five Wise Ways to Keep Warm This Winter

We all feel the cold during the winter, some more than others. However, just being very cold can also make you feel unwell. Seniors can lose body heat much faster than younger adults so, here at Lifton Home Elevators, we have comprised five wise ways to help keep warm...